Beat Seasonal Affective Disorder SAD

Beat Seasonal Affective Disorder SAD

Beat Seasonal Affective Disorder – SAD How do you feel about Autumn and Winter? Do the shorter days and longer nights make you feel warm and cozy at the thought of lighting the fire and snuggling inside with a book and a blanket? Do you love cold crisp snow? Or...
How to help and overcome anxiety

How to help and overcome anxiety

Is anxiety controlling your life? Is anxiety normal? Anxiety is a normal part of life right? Isn’t that what we hear time and time again? Everyone suffers with it… those butterflies in your stomach are normal… just get on with it…  Sound...
Arachnophobia? Spider fears in Dorset?

Arachnophobia? Spider fears in Dorset?

Arachnophobia? Spider fears in Dorset? Do you suffer from arachnophobia? Do you have spider fears and are in Dorset, or anywhere else in the world? No matter where you are in the world, there are probably spiders and where there are spiders there are people suffering...
Help for fireworks fear or phobia

Help for fireworks fear or phobia

Help for fireworks fear or phobia – what is out there? Are there solutions which last longer than just the one night? Remember Remember Fireworks November In the UK, it’s almost that time of year where the sky fills with the light and noise of fireworks....
Too cool for skool?

Too cool for skool?

School stresses? The right sort of tutoring can help. We all want our children to achieve their best right? Does our modern education system promote that or hinder it? It’s great if your children are naturally academic but what about those who may excel in other...